Learning Self-Defense through Martial Arts, It’s Not All About Punches and Kicks

Is Self-Defense all about strength? 

It sure isn’t. 

Self-defense isn't just about physical techniques; it's a mindset, a way of understanding and reacting to threats. 

In this blog, we'll delve into the world of self-defense. From understanding principles like distance and movement to trusting your training and mindset, we'll explore how anyone can empower...

The Five Most Important Things to Consider When Choosing a Martial Arts School

You’ve decided that your child (or you) needs to study martial arts. Congratulations!  This might be one of the most life-changing things you could do for your child. 


But there are almost as many martial arts schools as there...