American Academies of Martial Arts
Building Self-Esteem Through Kung Fu
Building Self Esteem through Kung Fu Martial arts, particularly Kung Fu, extend far beyond physical training; they are powerful tools for personal…
Mastering Breathing Techniques for Exercise and Everyday Life
Mastering breathing techniques is the number one most important skill you will learn in Kung Fu, and indeed, it is essential for…
Pushups for Martial Arts Training: Unlocking Your Potential
When it comes to building strength, endurance, and overall fitness, pushups for martial arts training are a foundational exercise that shouldn’t be…
Self-Defense in Martial Arts: More Than Punches and Kicks
Is self-defense all about strength? It sure isn’t. Self-defense in martial arts is not just about brute force or physical techniques; it’s…
Yang Sheng: Nourishing Life Through Martial Arts
Yang Sheng: Nourishing Life Through Martial Arts If you’ve ever attended one of our classes at American Academies of Martial Arts (AAMA),…
How Martial Arts Stops Bullying: A Guide for Kids and Parents
The Big Problem of Bullying Bullying is a huge challenge that too many kids have to deal with. It can happen…
Cross-Training in Martial Arts
In the world of martial arts, the pursuit of mastery is a lifelong journey that goes beyond a single discipline. Cross-training in…
Leadership Skills Through Martial Arts
In today’s fast-paced world, leadership skills are more than just a desirable trait—they’re a necessity. Strong leaders inspire and guide others toward…
Overcoming Beginner’s Doubt: Embracing the Martial Arts Journey
Starting a martial arts journey can be both exciting and intimidating for beginners. It’s common to experience doubts and uncertainties as you…
Martial Arts and Self-Defense: Why Every Child Should Learn
In today’s world, ensuring the safety and well-being of children is a top priority for parents and educators alike. While we strive…