American Academies of Martial Arts
Pushups for Martial Arts Training: Unlocking Your Potential
When it comes to building strength, endurance, and overall fitness, pushups for martial arts training are a foundational exercise that shouldn’t be…
Self-Defense in Martial Arts: More Than Punches and Kicks
Is self-defense all about strength? It sure isn’t. Self-defense in martial arts is not just about brute force or physical techniques; it’s…
Yang Sheng: Nourishing Life Through Martial Arts
Yang Sheng: Nourishing Life Through Martial Arts If you’ve ever attended one of our classes at American Academies of Martial Arts (AAMA),…
How Martial Arts Stops Bullying: A Guide for Kids and Parents
The Big Problem of Bullying Bullying is a huge challenge that too many kids have to deal with. It can happen…
Cross-Training in Martial Arts
In the world of martial arts, the pursuit of mastery is a lifelong journey that goes beyond a single discipline. Cross-training in…
Leadership Skills Through Martial Arts
In today’s fast-paced world, leadership skills are more than just a desirable trait—they’re a necessity. Strong leaders inspire and guide others toward…
6 Common Beginner Doubts in Martial Arts (and How to Overcome Them)
Starting something new always brings nerves, and beginner doubts in martial arts are more common than most people realize. Whether you’re 6…
Martial Arts Training for Children: Why It’s Not a New Year Gimmick- It’s Life Changing
Four days before Christmas, most families are tired, overscheduled, and just trying to make it through the finish line. But right after…
The Role of Martial Arts in Personal Growth and Development
Martial arts is much more than a physical discipline—it is a powerful tool for personal growth and development, fostering character development and…
Martial Arts and Meditation: Cultivating Inner Peace and Focus
In the fast-paced and often chaotic world we live in, finding inner peace and maintaining focus can be challenging. Fortunately, martial arts…